Three-grain Medley

Ingredients

some garlic
2 1/4 c water
1 ts chicken
3/8 c wheat berries
3/8 c pearl barley
1/4 c wild rice
2 tb parsley
1 tb margarine
4 slices green onions

Instructions

Heat water and bouillon granules to boiling in 1-1/2-quart saucepan. Stir in wheat berries. Cover and simmer 15 minutes. Stir in remaining ingredients. Cover and simmer about 40 minutes or until liquid is absorbed. 6 SERVINGS (1/2 CUP EACH); 55 CALORIES PER SERVING.