Tofu Nut Patties

Ingredients

1/2 c water
1 tb egg replacer
1 c wheat bread crumbs
1/2 c almond butter
1/2 c walnuts
1/2 sunflower seeds
1/2 c millet
2 tb almond oil
2 tb parsley
1 tb onion powder
1 ts garlic powder
1 ts thyme
1/2 ts marjoram
1/2 ts sea salt
1/8 ts rosemary
1/2 lb tofu

Instructions

Mix the water and egg replacer together. Blend the remaining ingredients, except for the tofu, in a food processor. Process until well mixed, then stir in the tofu. Form into 8 patties. Place on grill or in frying pan and grill until browned on both sides. Per patty: 316 cal, 10 g protein, 19 g fat, 19 g carbohydrates, 0 chol From _Murrieta Hot Springs Vegetarian Cookbook_ by the Murrieta Foundation DEEANNE [EatMoVeggies] at 19:14 EDT