Tropical Chicken Rolls

Ingredients

1 bell pepper
3 tb parmesan cheese
2 tb pine nuts
1 tb olive
1/8 ts salt
1/8 ts pepper
1 clove garlic
1/2 c flaked
2 tb green onions
2 tablespoon clantro leaves ginger root
2 tb lime juice mango
1 papaya
1 jalapeno chili
4 thickness between plastic wrap
5 from heat
1 percent of u

Instructions

Calories 425 Protein 68% Protein 9 44 Vitamin 100% Carbohydrate, : 9 37 Vitamin C 100% Fat 9 13 Thiamin 20% Cholesterol, mg 100 Riboflavin 20% Sodium mg 370 Niacin 98% Potassium, mg 1150 Calcium 14% Iron 20% From the files of Al Rice, North Pole Alaska. Feb 1994