Tuna Nicoise Topping
Ingredients
4 idaho baking potatoes
1 tablespoon olive oil
1 tablespoon wine vinegar
1/2 teaspoon salt
1/4 teaspoon black pepper
1/4 teaspoon thyme
8 ounces green beans trimmed
1 tomato
1/2 cup bell pepper
6 ounces water-packed tuna
1 egg
2 anchovy fillets
Instructions
Per serving: About 294 cal, 18 g pro, 47 g car, 5 g fat, 16% cal from fat, 24 mg cholesterol, 862 mg sod, 7 g fiber.
Busted by Gail Shermeyer <4paws@netrax.net>