Tuna Salad Sandwich
Ingredients
1/4 c celery
1 tb green pepper
1/2 ds salt
1 tb green onion
1/4 c low fat yogurt
1 ts lemon juice
1 ts vinegar
1 tb american cheese
1/4 spread on one of bread
1 1/2 meat exchanges
305 mg
Instructions
Substitute unsalted canned tuna.