Turkey Chowder

Ingredients

1/2 c onion
1 c celery
2 tb margarine
2 tb flour
1/2 ts salt
1/4 ts black pepper
1 ts thyme
8 c turkey
2 potatoes
1 c carrots
1 c zucchini
1/2 c unsweetened apple juice
1/8 recipe
3 meat exchanges
1 bread exchange

Instructions

grams carbohydrate, 23 grams protein, 8 grams fat, 282 mg sodium, 570 mg potassium, 54 mg cholesterol.