Turkey Vegetable Stir

Ingredients

1 tb cornstarch
2 tb soy sauce
1/4 ts ginger
1 slice carrot
2 tb vegetable oil
2 c mushrooms
4 green onions minched
1 slice stalk celery
2 c coarsely
2 c brown rice
2 tb silvered almonds
2 glass measure
2 1/2 casserole

Instructions

Microwave At High 2 To 3 Min ; Stir.After 30 Seconds. Serve Over Rice. Garnish With Almonds. 358 Cal. Per 1 C. Turkey Mixture & 1/2 C. Rice. Fat 12.2. Chol. 49.