Vegetable Pork Stir

Ingredients

3/4 lb pork tenderloin
1 tb vegetable oil
1 1/2 c mushrooms
1 slice green pepper
1 slice zucchini
2 slices celery ribs
1 c thinly carrots
1 garlic clove
1 c chicken broth
2 tb soy sauce
1 1/2 tb cornstarch
3 c rice

Instructions

Brown pork in oil in large skillet over high heat. Push meat to side of skillet; add vegetables. Stir-fry vegetables approximately 3 minutes. Combine broth, soy sauce, and cornstarch; add to skillet and cook until clear and thickened. Serve over rice. Each serving provides: * 257 calories * 16.8 g. protein * 4.4 g. fat * 36.3 g. carbohydrate * 2.1 g. dietary fiber * 732 mg. sodium * 37 mg. cholesterol