Vegetarian Burgers

Ingredients

1 celery stalk
1 onion
1 scallion
1 garlic clove
1 c barley
1 c chick peas
1/2 instant oatmeal
1/8 ts salt
1 ts paprika
1/2 ts basil
2 tb soy sauce
1/4 ts black pepper

Instructions

Serve on a hamburger bun with sprouts and tomato slices or ketchup. Nutritional analysis per serving: 149.6 calories; 5.2 grams total fat; (0.7 grams saturated fat); 4.5 grams protein; 20.5 grams carbohydrates; trace milligrams cholesterol; 349.8 milligrams sodium.