10 oz broccoli 3/8 c vidalia onions 1/2 c mushrooms 5 ts oil 1 c cheddar cheese 2 eggs 1/2 c mayonnaise 1 c water 1 c rice 6 ch 2 t oil until limp 3 t oil 350 oven
Instructions
NOTEYou may cut fat and cholesterol from this recipe with the following substitutions: light skim milk cheese for cheddar, 4 oz. of egg substitute for the 2 eggs, light mayonnaise for reg. mayonnaise and non-fat cooking spray for browning chicken.