Waldorf Chicken

Ingredients

6 chicken breast
1 c unsweetened apple juice
1 tb lemon juice
1/4 ts salt
1/4 ts ginger
1 tb cornstarch
2 c coarsely unpared
1 c diagonal celery
2 stalks
3 tb raisins
1 tb green onion
2 cup apple juice
10 nonstick skille heat to boiling
1 percent of u
240 protein so protein
51 vitamin
2 carbohydrate
2 fat
4 thiamin
4 cholesterol
85 riboflavin
8 sodium
180 niacin
48 potassium

Instructions

Calcium 2% Iron 6% From the files of Al Rice, North Pole Alaska. Feb 1994