1.25 c bran 1 c whole wheat pastry flour 2.5 t baking powder 0.75 t nutmeg quarter t ground cloves one third c milk 2 egg 0.75 c maple syrup quarter c butter 1 c green apple 1 c raisins

Combine bran, flour, baking powder, nutmeg and cloves; set aside. Cream together milk, eggs, maple syrup, and butter; fold in flour mixture. Stir in apples and raisins. Pour into oiled muffin tins, and bake at 350 degrees until tops split, 15 to 25 minutes.

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