Fat Free Buritos

• 3 ff flour tortillias
• 2 chpped green onions
• 1 tomatoe (chopped)
• 1/4 pckg taco seasoning
• 120 ml picante sauce
• 55 gr ff mexican cheddar cheese
• 60 ml ff cream cheese
• 14 gr lettuce (shredded)
• 1 package ff refried beans