Spicy Orange Ginger And Lemon Chicken Breast

• 163 cals
• 18 min remove rind from orange (pieces)
• 10 1/2 cff per breast with sauce
• 5 mins simmer
• 1 7/8 fa prep
• 1/4 phannemawizard
• 120 ml apple juice
• 120 gr boned
• 60 ml water
• 10 gr ginger (minced)