In small saucepan, combine half cup honey and apple juice. Stir over medium heat until heated through. Set aside and keep warm. In large nonstick skillet, melt butter with remaining quarter cup honey. Add apples; cook and stir for about 4 minutes, or until apple slices are lightly caramelized and crisp-tender. To assemble, place one waffle on each serving plate. Top each with two ham slices and another waffle. Top each sandwich with apple slices and syrup.

[Makes 4 servings. Nutrients Per Serving: Calories: 493 Sodium: 926 mg Carbohydrates: 91.7 g Protein: 9.03 g Cholesterol: 43.4 mg Dietary Fiber: 3.18 g Total Fat: 12.5 g Cal. from Fat: 22%] RESOURCES [1] www.honey.com [2] Recipe-Buster http://www.erols.com/hosey/ [3] Kitpath@earthlink.net [4] mc-recipe exchange 0.091836734693878