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Using ingredient cook brown rice

Hearty Latin Stew

  • 1 cook brown rice
  • 1/2 bulgur
  • 475 gr stewed tomatoes
  • 375 gr chickpeas
  • 250 gr string beans
  • 220 gr corn
  • 120 gr brown rice
  • 65 gr chili peppers
  • 3 gr chili powder
  • 1 ml tabasco sauce

Two-day Chili

  • 3 carrots
  • 1 cook brown rice
  • 800 gr tomatoes with (diced)
  • 500 gr black beans
  • 120 gr brown rice
  • some black bean chili last week
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