Using ingredient prepared low-calorie -whipped topping

Ginger Peach Parfait

• 1 prepared low-calorie -whipped topping
• 400 ml skim milk
• 200 gr peachs (chopped)
• 60 gr low calorie vanilla pudding
• 1 gr cinnamon (ground)
• 1 gr nutmeg (ground)
• 1 gr ginger (ground)