Omelet Ole

• 7 skilleremove vegetables from the skillemelt remaining butter
• 3 eggs
• 1/2 omeleslip spatula underneath
• 65 gr velveeta mexican
• 60 gr process cheese spread
• 36 gr vegetables on
• 34 gr bell pepper (chopped red)
• 30 ml milk
• 28 gr margarine
• 16 gr green onion