Using ingredient green onion

Almond Pinecones

• 150 gr almonds
• 230 ml cream cheese
• 120 ml mayonnaise
• 7 gr green onion
• 1 gr dillweed
• 1 gr pepper
• 5 slices bacon (sliced)

Almond Rice Pilaf^

• 222 cal
• 44 1/8 carb
• 4 3/4 pro
• 1 3/8 fiber
• mg
• 475 gr rice (hot cooked)
• 30 gr green onion (sliced)
• 16 gr almonds (sliced)
• 5 ml low sodium soy sauce
• 1 gr salt

Anasazi-tofu Enchiladas

• 10 corn tortillas
• 1 monterey jack (grated)
• 280 ml enchilada sauce
• 260 gr pureed anasazi (slightly)
• 120 gr tofu
• 110 gr cheddar (grated)
• 60 gr rice (cooked)
• 34 gr bell pepper (chopped)
• 30 gr green onion (chopped)

Asparagus Guacamole

• 12 cal
• 1 in lengths
• 1 clove garlic (minced)
• 1 gm
• 1,900 ml saucepan
• 375 gr asparaus spears
• 180 ml water
• 30 ml nonfat yogurt (plain)
• 16 ml lemon juice
• 16 gr green onion (sliced)

Asparagus Mozarella Quiche

• 3 egg whites
• 1 green onion (chopped)
• 1 egg
• 525 gr asparagus trimmed
• 300 gr nonfat cottage cheese
• 55 gr skim mozzarella cheese
• 14 gr parsley (fresh)
• 8 gr parmesan cheese (grated)
• 5 ml mustard

Asparagus Shrimp Salad

• 1 tomato (diced)
• 1 chervil
• 525 gr asparagus (cleaned)
• 250 gr shrimp shelled
• 120 ml salad oil
• 60 ml vinegar
• 30 gr green onion (sliced)
• 16 gr monterey jack cheese (grated)
• 5 gr parsley (minced)
• 5 gr oregano

Assorted Vegetables

• 10 1/2 soybean sprouts
• 7 fiddlehead
• 2 mirin
• 130 gr daikon radish
• 45 gr carrot
• 45 ml sesame oil
• 30 ml soy sauce
• 16 ml vinegar
• 10 gr sesame seeds (ground)
• 10 gr sake

Assorted Vegetables

• 10 1/2 soybean sprouts
• 7 fiddlehead
• 2 mirin
• 130 gr daikon radish
• 45 gr carrot
• 45 ml sesame oil
• 30 ml soy sauce
• 16 ml vinegar
• 10 gr sesame seeds (ground)
• 10 gr sake

Assorted Vegetables

• 10 1/2 soybean sprouts
• 7 fiddlehead
• 2 mirin
• 130 gr daikon radish
• 45 gr carrot
• 45 ml sesame oil
• 30 ml soy sauce
• 16 ml vinegar
• 10 gr sesame seeds (ground)
• 10 gr sake

Aussie: Roseville Tea Sandwiches

• 12 cucumber
• 60 ml mayonnaise
• 10 gr horseradish
• 9 gr capers
• 9 gr butter
• 7 gr green onion
• 5 gr dill (fresh)
• 1 gr pepper
• 8 slices wheat bread (sliced whole)
• 4 slices smoked salmon (sliced)

Bacon Walnut And Feta Focaccia

• 7 focaccia (plain)
• 1 pizza crust
• 1 green onion
• 30 gr crumbled feta cheese
• 16 gr walnuts (chopped)
• 4 slices bacon

Bacon, Egg & Tomato Salad Sandwiches

• 5 egg (hard boiled)
• 1 tomato seeded
• 1 green onion (chopped)
• 60 ml mayonnaise
• 8 slices wheat bread (whole)
• 5 slices bacon (cooked)

Bacon, Walnut & Feta Focaccia

• 1 focaccia (plain)
• 1 green onion
• 30 gr crumbled feta cheese
• 16 gr walnuts (chopped)
• 4 slices bacon

Baked Asparagus And Mushroom Omelet

• 6 eggs
• 220 gr asparagus (frozen)
• 190 gr asparagus in (fresh cut)
• 120 ml milk
• 120 gr swiss (shredded)
• 85 gr mushrooms (sliced fresh)
• 30 gr green onion (sliced)
• 3 gr snipped parsley
• 1 gr salt
• 1 gr nutmeg (ground)

Baked English Omelette

• 6 eggs (beaten)
• 1 addl bacon for opt (garnish)
• 170 gr cheddar cheese (shredded)
• 160 ml milk
• 14 gr butter
• 5 gr parmesan
• 1 gr salt
• 1 gr pepper
• 3 slices bacon
• 1 slice green onion (thin)

Baked Zucchini With Cheese

• 2 casserole
• 1 egg
• 1 vegetable
• 1/2 fat meat exchange
• 3/8 recipe
• 65 gr lowfat swiss cheese
• 5 ml prepared mustard
• 1 gr pepper (ground white)
• 1 gr nutmeg (ground)
• 2 slices zucchini

Barbequed Pork 2

• 2 food coloring (red)
• 2 pork tenderloins (whole)
• 1 green onion
• 1 clove of garlic
• 60 ml soy sauce
• 30 ml dry wine (red)
• 16 ml honey
• 14 gr brown sugar
• 1 gr cinnamon (ground)

Barley Vegetable Pockets

• 325 ml water
• 100 gr regular pearl barley
• 65 gr carrots (shredded)
• 60 ml lemon juice (fresh)
• 60 gr green onion (finely sliced)
• 30 ml soy sauce
• 16 ml sesame oil
• 8 gr sugar
• 4 gr mint leaves (chopped fresh)
• 3 gr parsley (chopped fresh)

Basmati Rice With Nuts And Dried Fruit

• 2 jalapeno
• 1 walnuts
• 2,800 ml over high heat until the oil (pan hot)
• 700 ml chicken broth
• 180 gr basmati rice (uncooked)
• 65 gr apricots (diced dried)
• 60 ml sauce (plum)
• 34 gr coarsely (chopped toasted)
• 34 gr pitted prunes (chopped)
• 30 gr cashew (toasted halves)

Bean Burritos With Salsa Mexicana

• 10 flour tortillas
• 2 onions
• 1 1/2 ripe tomatoes
• 1 green onion
• 1/2 onion
• 1,400 ml water
• 600 gr pinto beans (dried)
• 34 gr jalapeno peppers (diced)
• 6 gr coriander (chopped fresh)
• 1 gr salt

Bean Curd With Pineapple

• 1 bean curd
• 1 green onion
• 1 bean sprouts
• 30 ml soy sauce
• 30 ml dry sherry
• 3 gr cornflour
• 1 package pineapple chunks

Bean Thread Salad

• 927 carbohydrate
• 32 mg cholesterol
• 5 prawns (raw)
• 5 protein
• 2 button
• 1 fiber
• 1/2 lengths
• fat
• 45 ml lime juice (fresh)
• 38 ml fish sauce

Beef & Scallop Saute

• 450 gr beef for stirfry (cut)
• 190 gr sea scallops
• 150 gr green onion (sliced)
• 30 ml peanut oil
• 16 ml water
• 3 gr garlic (minced)
• 3 gr salt
• 1 gr pepper flakes (red)
• 1 gr ginger (fresh)
• 1 gr pepper (white)

Beef And Scallop Saute

• 450 gr beef for stirfry (cut)
• 190 gr sea scallops
• 150 gr green onion (sliced)
• 30 ml peanut oil
• 16 ml water
• 3 gr garlic (minced)
• 3 gr salt
• 1 gr ginger (fresh)
• 1 gr pepper flakes (red)
• 1 gr pepper (white)