Ingredients
- 2 egg whites i used egg
- 1 apple made (into)
- 3/4 c skim milk i used soy milk
- 1 c cornmeal
- 3/8 c unsweetened applesauce
- 1/2 c flour i used wheat (whole)
- 3 tb baking powder
- 3 tb sugar
- 1/2 ts salt
-replacer equivalent} Preheat oven to 425 degrees. Grease a pan (Chris used a medium vision pot sprayed lightly with Pam I used a 9" square glass pyrex pan) and put in oven to preheat. Mix all ingredients, put batter into heated pan and bake for 20 mins.
