Ingredients
- 2 egg whites i used egg
- 1 apple made (into)
- 180 ml skim milk i used soy milk
- 120 gr cornmeal
- 80 ml unsweetened applesauce
- 65 gr flour i used wheat (whole)
- 40 gr baking powder
- 38 gr sugar
- 1 gr salt
-replacer equivalent} Preheat oven to 425 degrees. Grease a pan (Chris used a medium vision pot sprayed lightly with Pam I used a 23 cm square glass pyrex pan) and put in oven to preheat. Mix all ingredients, put batter into heated pan and bake for 20 mins.
