Ingredients
- 6 green onion
- 1 bean sprouts
- 1 sunflower seeds
- 1 tb low sodium soy sauce
- 2 ts walnut oil
- 1 tb parsley (fresh)
In a wok or a large, non-stick skillet, heat oil. Rinse bean sprout under cold water. Saute green onions about 3 minutes; stir in sprouts to heat through. Toss with soy sauce. Garnish with parsley and sunflower seeds. Food Exchange per serving 1 VEGETABLE EXCHANGE + 1 FAT EXCHANGE CAL: 55 CHO: 0mg; CAR: 5g; PRO: 2g; SOD: 154mg; FAT:
4g;