Ingredients
- 8 patties
- 7 ingredients in a bowl
- 1 flakes
- 1 vegetable cooking spray lemon optl green onion fan optl (wedges)
- 1/2 cup water chestnuts (finely chop)
- 6 oz cans lump crabmeat (drained)
- 1/4 cup soft breadcrumbs
- 3 tablespoons caloire mayonnaise (reduced)
- 1/2 teaspoon dark sesame oil
- 1 t parsley (dried)
- 1/2 teaspoon pepper
a serving platter. If desired, garnish with lemon wedges and green onion= fan. Yield 4 servings (about 125 calories per serving). Protein 13.9/Fat= 4.7/Carbohydrate 6.4/Cholesterol 61/Iron 1.2/Sodium 318/Calcium 70
