Using ingredient dark sesame oil
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Asian Beef Noodle Soup
- 3 carrots (peeled)
- 1,400 ml water
- 230 gr chinese cabbage
- 130 gr round steak thinly (cooked sliced)
- 85 gr mushrooms (sliced)
- 75 gr corn kernels (frozen)
- 30 ml chili sauce
- 30 ml soy sauce
- 10 ml dark sesame oil
- 2 gr ginger (ground)
Chicken Salad With Black Beans
- 4 chicken breast (halves)
- 375 gr snow peas
- 240 ml low-sodium chicken broth
- 65 gr fermented chinese blk
- 60 ml dry sherry
- 45 ml salad oil
- 30 ml dark sesame oil
- 18 gr garlic (finely minced)
- 16 gr powdered ginger
- 10 gr ginger (finely minced fresh)
Chinese Barbecued Chunks
- 5 spice powder
- 2 tvp chunks
- 2 tamari
- 1 nbsp
- 475 ml boiling water
- 80 ml ketchup
- 55 gr brown sugar
- 30 ml ketchup
- 30 ml dark sesame oil
Chinese Chicken
- 1 snow peas (fresh)
- 280 gr chicken (shredded cooked)
- 65 gr bell pepper (diced red)
- 50 gr angel hair pasta (uncooked)
- 45 ml low-sodium teriyaki sauce
- 30 gr green onions (sliced)
- 30 ml rice vinegar
- 5 gr sesame seeds (toasted)
- 5 ml dark sesame oil
- 1 gr salt
Cold& Spicy Noodles
- 2 miso
- 2 green onions
- 1/2 bell pepper (red)
- 230 gr udon (cooked)
- 45 ml orange juice
- 45 gr cilantro (finely chopped)
- 30 gr tahini
- 5 ml dark sesame oil
- 1 gr pepper flakes (red)
Fettucine With Shrimp And Scallions
- 12 shrimp
- 2 green onions (finely chopped)
- 3/8 fettucine (fresh)
- 18 gr pecan (pieces finely chopped)
- 5 ml chili sauce
- 5 ml soy sauce
- 4 gr ginger root (fresh finely chopped)
- 5 ml peanut oil
- 5 ml dark sesame oil
- 3 gr garlic (crushed)
Grilled Chicken Salad
- 1 ripe mango
- 1/2 salad dressin
- 160 gr torn leaf lettuce
- 60 gr slivered almonds
- 30 ml lemon juice
- 30 ml low sodium soy sauce
- 30 ml dark sesame oil
- 8 gr sugar
- 1/2 slices soy sauce mixture with the chicken
Grilled Sweet And Sour Tuna Steaks
- 4 tuna steaks
- 2 cilantro (minced)
- 120 ml dry sherry
- 30 gr gingerroot (grated)
- 30 ml soy sauce
- 10 ml dark sesame oil
- 8 gr garlic (minced)
- 5 ml honey
- 7 gr maple syrup
Hot And Sour Garlic Chive Soup With Tofu
- 4 cloud ear (dried)
- 3 celery leaves
- 3 romaine lettuce
- 2 carrots
- 1 pepper (hot red)
- 1 garlic chive leaves
- 950 ml water
- 240 gr firm tofu
- 240 ml dry wine (white)
- 34 gr garlic chives (minced)
Hummus Marinade
- 4 garlic (cloves)
- 1 lemon
- 240 ml chick peas juice (canned)
- 30 ml olive oil
- 12 gr sesame seeds (white)
- 5 ml dark sesame oil
- 1 gr parsley (fresh)
- 1 gr salt
Omelet And Noodle Dinner
- 9 eggs
- 8 snow peas
- 1/2 bean sprouts
- 1/4 thinly scallions (sliced)
- 475 ml low-sodium chicken broth
- 240 ml bottled clam juice
- 220 gr ham (diced)
- 120 ml frying oil
- 75 ml soy sauce
- 60 ml dry sherry
Omelet& Noodle Dinner
- 9 eggs (beaten)
- 8 snow peas in fine julienne
- 1 cilantro
- 1/2 bean sprouts
- 1/4 thinly scallions (sliced)
- 475 ml low-sodium chicken broth
- 240 ml bottled clam juice
- 220 gr ham (diced)
- 120 ml frying oil
- 75 ml soy sauce
Pasta With Peanut Sauce
- 12 green onions
- 3 squash (yellow)
- 1 bell pepper (red)
- 85 gr spaghetti
- 60 ml sodium soy sauce (reduced)
- 60 ml creamy peanut butter
- 45 ml lime juice
- 16 ml dark sesame oil
- 14 gr sugar
- 8 gr garlic (minced)
Scallops Grapefruit & Fried Rice
- 1 onion
- 1 ear of corn
- 1 pepper (red)
- 3,400 gr oven while cooking the scallops
- 375 gr bay scallops
- 240 gr long rice (cooked grain)
- 190 gr snow peas
- 120 ml grapefruit juice
- 60 ml soy sauce
- 45 ml oil
Scallops With Fresh Pineapple
- 250 gr cubed pineapple (fresh)
- 250 gr sea scallops (fresh)
- 240 gr rice (hot cooked)
- 16 ml water
- 12 gr basil leaves (chopped fresh)
- 10 ml low sodium soy sauce
- 5 ml dark sesame oil
- 3 gr cornstarch
- 1 gr pepper (crushed red)
- some garlic
Scallops, Grapefruit And Fried Rice
- 1 onion
- 1 ear of corn
- 1 pepper (red)
- 3,400 gr oven while cooking the scallops
- 375 gr bay scallops
- 240 gr long rice (cooked grain)
- 190 gr snow peas
- 120 ml grapefruit juice
- 60 ml soy sauce
- 45 ml oil
Shrimp Dumplings
- 24 wonton skins
- 6 turkey (ground)
- 6 egg roll wrappers
- 4 mushrooms (dried)
- 4 squares
- 3 green onions
- 1/2 clove garlic
- 120 gr shrimp
- 30 ml sodium soy sauce (reduced)
- 10 ml soy sauce
Spicy Thai Pizza
- 2 carrots
- 1 egg
- 1 onion (red)
- 1/4 cilantro
- 350 gr brown rice (cooked)
- 230 gr crunch peanut butter divided
- 220 gr mozzarella cheese (shredded)
- 180 gr broccoli flowerets
- 120 ml water (hot)
- 45 ml dark sesame oil
Stir Fry Beef& Spinach With Noodles
- 2 garlic (cloves crushed)
- 260 gr rond tip steaks
- 65 gr spaghetti (uncooked thin)
- 60 ml hoisin sauce
- 30 gr green onions (sliced)
- 30 ml sodium soy sauce (reduced)
- 18 gr chili peppers (chopped red)
- 16 ml water
- 10 ml dark sesame oil
- 1 gr pepper (crushed red)
Stir-fried Beef With Asparagus And Snow Peas
- 2 green onions
- 2 arrowroot powder
- 450 gr sirloin steak fat trimmed (lean)
- 270 gr asparagus
- 200 gr trimmed snow peas (whole)
- 65 gr bell pepper (red julienned)
- 45 ml dry sherry
- 30 ml oyster sauce
- 30 ml dark sesame oil
- 16 gr gingerroot (grated)
Szechwan Beef Stir Fry
- 2 garlic (cloves crushed)
- 1 bell pepper (red cut into)
- 450 gr beef flank steak
- 95 gr pea pods (julienned)
- 30 ml sodium soy sauce (reduced)
- 20 ml dark sesame oil
- 16 gr ginger (minced fresh)
- 6 gr sugar
- 3 gr cornstarch
- 1 gr pepper (crushed red)
Tofu Fried Rice
- 2 garlic (cloves)
- 1 bean sprouts
- 475 gr brown rice (cooked)
- 300 gr firm tofu
- 240 gr peas (frozen)
- 85 gr mushrooms (sliced)
- 60 gr slivered almonds
- 60 ml soy sauce
- 16 ml dark sesame oil
- 2 gr ginger (ground)
Vietnamese Grilled Steak Wraps
- 366 cal
- 25 fa typed by lynn thomas dcqp
- 6 flour tortillas
- 6 wraps
- 6 lettuce leaves
- 2 lemons
- 2 lemons juice
- 700 gr beef flank steak
- 75 gr sugar
- 75 gr sugar divided
Wontons
- 50 wonton wrappers
- 2 garlic (cloves)
- 2 tofu cakes
- 65 gr scallions (finely chopped)
- 30 ml tamari soy sauce
- 30 ml peanut oil
- 22 gr ginger (grated fresh)
- 10 ml dark sesame oil
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