Ingredients
- 3 pecans
- 2 protein powder
- 1 banana
- 1 c vanilla honey ice milk
- 1 c milk (raw)
- 2 tb wheat germ (raw)
Combine ice milk, raw milk, banana, pecans, wheat germ, and protein powder in blender container. Blend until smooth but still thick. Pour into chilled glass. Created by: Follow Your Heart, Canoga Park, California. (C) 1992 The Los Angeles Times
