Ingredients

• 430 per (serving)
• 9 baking (pan)
• 2 microwavable bowl
• 1 5/8 quaker oat bran cereal (hot)
• 1 granola in
• 1 cereal (serving hot)
• 1 week
• 1/4 hulled sunflower seeds
• 160 gr quaker oats
• 120 ml skim milk
• 110 gr banana chips (dried)
• 60 ml honey
• 85 gr raisins
• 80 ml instant nonfat dry milk solids
• 30 ml water
• 30 ml vegetable oil
• 2 gr vanilla
• 2 gr orange peel (grated)