In skillet, brown Keilbasa slices. Stir together in skillet. Season to taste wi th salt, pepper, soy sauce, onion flakes, garlic, or whatever spices you enjoy. Bring to a boil. Reduce heat to lowest setting. Cover pan and simmer 30 minute s until pasta or rice is tender. Stir occasionally to prevent rice and pasta fr om sticking. Stir in cheese, if desired. Serve.

Makes 4 to 6 servings.

To Bake in Oven:

1. Mix all ingredients in casserole dish and cover tightly.

2. Bake at 350 F fo r about 1 hour.

from the Frozen Assets List