Preheat the oven to 400. Crush the grape nuts with a rolling pin and spread over the bottom of a covered casserole dish. Mix the apples, juice and spices in a bowl. Spread the apple mixture over the ceral in the casserole and pour any juice left in the bowl over the apple slices. Sprinkle with additional cinnamon, if desired. Cover and bake 45 mins, or until apples are tender. Remove cover and return to oven to allow pie to brown for 10-15 mins longer From the McDougall Plan by John McDougall Typed by Lisa Greenwood ----