Ingredients
- 1 c vanilla low-fat ice cream
- 1/2 c skim milk
- 1 tb powdered sugar
- 1/8 ts nutmeg (ground)
Mint sprigs (optiona Additional ground nu -(optional) Combine the peach slices, ice cream, milk, powdered sugar, and 1/8 teaspoon nutmeg in a blender, and process until smooth. Pour the frap into glasses. Garnish with mint sprigs, and sprinkle with additional nutmeg, if desired. Serve immediately. Yield: 2 servings (serving size: 1 cup). CALORIES 165 (17% from fat); PROTEIN 5.2g; FAT 3.1g; CARB 31.2g; CHOL 10mg; SODIUM 88mg
