Ingredient 1 lb ground pork 1 large onion chopped (1-1/2 cups) 1 medium green pepper diced (1 cup) or red pepper -or half & half 1/2 tsp. chili pepper flakes -(1/2 to 1) 3 cups canned diced tomatoes with juice no salt 1 can canned tomato sauce no salt -(14 oz) 2 tsp