Beans and Grains - 1 / 112

"molletes" Or Mexican Pizza

• 8 roma tomatoes diced
• 4 french rolls
• 1 yellow onion diced
• 1 serrano pepper diced
• 525 gr refried beans
• 200 gr cilantro
• 180 gr cacique brand oaxaca cheese
• 75 ml olive oil
• 60 ml lime juice
• 18 gr garlic minced

% Savory Shepherd's Pie, Revised

• 5 potatoes
• 1 onion
• 475 gr red kidney beans
• 270 gr whole tomatoes
• 230 ml tomato sauce
• 180 gr corn
• 110 gr cheddar cheese
• 9 gr butter
• 5 ml worcestershire sauce
• 2 gr sugar

'mediterranean' Bean Soup

• 2 carrots peeled
• 1 onion coarsely
• 1 garlic clove
• 1 dried
• 1 bay leaves
• 2,800 ml stockpot
• 1,900 ml boiling water
• 525 gr dried beans soaked
• 400 gr beans
• 16 ml extra-virgin olive oil

*red Beans& Rice

• 1 red onion
• 1/2 cajun spice mix
• 1/2 cilantro
• 500 gr cans red beans
• 34 gr red pepper
• 6 gr salt
• 2 gr chili powder
• 4 slices stalks of celery
• packages z tomatoes

15 Minute Cheesy Chili'n Rice Skillet

• 240 ml water
• 240 gr white rice uncooked
• 120 gr velveeta pasteurized process cheese spread cut up
• 1 package hormel chili with beans
• 1 package tomatoes undrained

4 Bean Salad

• 2 scallions
• 240 ml honey
• 240 ml cider vinegar
• 1 package garbanzon beans
• 1 package kidney beans
• 1 package green beans
• 1 package yellow
• 1 slice onion

6 Bean Soup

• 2 envelopes chicken noodle soup mix
• 1 parmesan cheese grated
• 1 garlic clove
• 1/2 bay leaf crumbled
• 1/2 fines herbes
• 160 gr tomato
• 140 gr onion
• 140 gr carrot
• 100 gr celery
• 65 gr green bell pepper

7 Grain Vegetable Soup

• 7 grain cereal
• 3 celery stalks
• 3 squash
• 1 am
• 1,000 gr tomatoes
• 60 gr sliced mushrooms
• 7 gr onion powder
• 7 gr garlic powder
• 2 gr celery seed
• 1 package green beans

Alphabet Soup

• 2 beef bouillon
• 2 chicken bouillon
• 1/4 rutabaga
• 1/4 onion
• 750 ml water
• 160 gr tomatoes
• 65 gr froz green beans
• 50 gr peas
• 32 gr carrots
• 28 gr alphabet pasta

Amarillo Chili

• 3 red chile
• 2 onion
• 1 garlic clove
• 700 ml water
• 450 gr pinto beans
• 450 gr beef round
• 375 gr tomato paste
• 230 gr beef chuck
• 130 gr pork shoulder
• 4 gr salt

Amigos Chili

• 900 gr ground beef
• 525 gr tomatoes with added puree
• 475 gr kidney beans drained
• 350 ml beef broth
• 300 gr fresh
• 140 gr onion
• 34 gr chili powder
• 34 gr fresh cilantro
• 8 gr garlic
• 6 gr ground cumin

Amish Bean Soup

• 1 ham bone
• 1 garlic
• 1 bay leaf
• 2,400 ml water
• 525 gr navy beans
• 150 gr potatoes
• 140 gr onion
• 130 gr carrots
• 100 gr celery

Anasazi And Pinto Beans With Hominy And Green Chiles

• 3 dried indian hominy
• 3 green anaheim chiles
• 2,400 ml water
• 400 gr dried anasazi beans
• 350 gr dried pinto beans
• 3 gr salt

Anasazi Bean Soup

• 422 mg sod
• 183 cal
• 32 g carb
• 10 g prot
• 9 g fat
• 6 g fiber
• 2 garlic cloves pressed
• 1 onion
• chol
• 800 gr pour into po remaining ingredients except salt

Anasazi Beans With Juniper

• 10 coriander seeds
• 8 juniper berries
• 1 onion
• 1 ground red chile
• 2,400 ml water salt uncomplicated
• 475 gr dried anasazi
• 14 gr sunflower seed
• 2 gr dried mexican

Anasazi-tofu Enchiladas

• 10 corn tortillas
• 1 grated monterey jack
• 280 ml enchilada sauce
• 260 gr slightly pureed anasazi
• 120 gr tofu
• 110 gr grated cheddar
• 60 gr cooked rice
• 34 gr bell pepper
• 34 gr green onion

Another Bean Salad

• 1 green pepper
• 500 gr green beans
• 500 gr yellow beans
• 500 gr lima beans
• 500 gr garbanzo beans
• 500 gr red kidney beans
• 240 ml vinegar
• 200 gr sugar
• 1 gr salt
• 4 slices celery

Another Chili Recipe

• 10 more cloves garlic
• 4 onions
• 4 green peppers
• 2 cans pinto beans
• 2 cans kidney beans
• 2 cans white beans
• 1 tvp
• 1 bay leaf
• 1 more hot peppers of your
• 475 gr tofu

Antipasto Salad With Garlic Dressing

• 1 clove garlic
• 1/2 low-fat salami
• 475 gr garbanzo beans
• 65 gr roasted red peppers
• 55 gr skim mozzarella cheese
• 34 gr black olives
• 20 gr parmesan cheese
• 12 ml tarragon vinegar
• 10 gr marinated artichoke hearts
• 10 ml olive oil

Apple Bean Bake

• 1,400 gr great northern beans drained
• 290 gr tart cooking apples peeled
• 170 gr light brown sugar
• 120 ml catsup
• 65 gr onion
• 55 gr butter
• 3 gr cinnamon