Directions: Combine the first 3 ingredients in a bowl; stir well. Gradually add water and next 2 ingredients, stirring with a wire whisk until blended; set aside. Cook the onion and beef in a large saucepan coated with cooking spray over medium-high heat until browned, stirring to crumble; drain in a colander. Return beef mixture to pan. Add parsley and next 5 ingredients; stir well. Add broth mixture; cook over medium heat for 15 minutes or until thickened, stirring constantly. Spoon mixture into a 13 x 23 cm baking dish coated with cooking spray. Carefully split biscuits in half horizontally, and place over beef mixture. Bake at 200ºC or 10 minutes or until biscuits are lightly browned. Make-Ahead Tips: You can assemble the casserole ahead of time, without thawing the frozen vegetables and omitting the biscuits; cover and freeze. Thaw frozen casserole overnight in refrigerator; let stand at room temperature 30 minutes. Top with biscuits; bake as directed. Nutritional Info: CALORIES 293 (21% from fat); PROTEIN 23.4g; FAT 6.8g (sat 2.1g, mono 2.4g, poly 0.6g); CARB

37.6g; FIBER 0.9g; CHOL 59mg; IRON 2.9mg; SODIUM 778mg; CALC 91mg