Ingredients
- 1 delicious apple (red)
- 1/2 belgian endive
- 120 ml water
- 30 ml apple cider vinegar
- 30 ml lemon juice (fresh)
- 2 gr parsley (fresh)
Place all ingredients except vinegar and parsley in a large skillet. Remove cover, cook 2 minutes more until water evaporates. Continue cooking over medium heat 5 minutes. Stir in vinegar. Garnish with parsley. Food Exchange per serving: 1 VEGETABLE EXCHANGE + half FAT EXCHANGE CAL: 50; CHO: 0mg; CAR: 7g; PRO: 1g; SOD: 44mg; FAT: 3g;