Heat a flat grill or skillet to 180ºC (175 degrees C). Layer a tortilla with the corn and cheese. Place the second tortilla on top. Heat until the cheese is melted and both tortillas are slightly brown. Top with the tomato slice and serve.

Calories 195 Protein 9.3g Total Fat 10.8g Sodium 309mg Cholesterol 15mg Carbohydrates 15.8g Fiber 1g