Ingredients
- 120 ml skim milk mayonnaise
- 120 ml mayonnaise (light)
- 50 gr celery
- 32 gr colby cheese
- 28 gr american
- 14 gr sweet gherkins
Few strips green pepper; Drain tuna; flake with fork into small pieces. Cut cheese into 1 cm cubes. Combine tuna, cheese, gherkins, celery, and Skim Milk Mayonnaise; mix well. Cover bowl and chill 1 hour or longer. Serve on crisp lettuce, garnished with thin strips of green pepper. (WHEN I can get red and yellow peppers at a decent price, I would use all three colors in the salad.) Food Exchanges pre serving: 1 MEDIUM-FAT MEAT EXCHANGES + 1 VEGETABLE EXCHANGE; CAL: 251; CHO: 5g; PRO: 23g; FAT: 15g; SOD: 552mg; CHO: 113mg; Low-Sodium diets: Substitute low-sodium cheese. Omit salt from Skim Milk Mayonnaise.