Ingredients
- 8 carton strawberry
- 350 ml water
- 475 ml buttermilk complete
- 150 gr thinly strawberries (sliced)
- 26 gr sugar
- 1 gr cinnamon
Or vanilla lowfat yogurt Heat griddle or skillet to 190ºC . Grease lightly with oil. In medium bowl, combine pancake mix, sugar, cinnamon and water; stir just until large lumps disappear. Fold in strawberries. For each pancake, pour quarter cup batter onto hot griddle. Cook 1- 1.5 minutes, turning when edges look cooked and bubbles begin to break on surface. Continue to cook 1- 1.5 minutes or until golden brown. Spoon yogurt over each serving. If desired, garnish with additional strawberries. 6 servings (12 pancakes). Per serving: calories 200; protein 5g; carb 44g; fiber 2g; fat 1g (saturated); cholesterol 3 mg; sodium 560 mg; potassium 210 mg; exchanges: 2 starch, one fruit.