Family-favorite Oatmeal

• 171 cals
• 7 mg sodium
• 4 gm fiber
• 3 oatmeal (hot cooked)
• 2 7/8 gm total fat
• 1 apple
• 3/8 gm sat fat
• 55 gr brown sugar (light)
• 55 gr raisins
• 16 gr walnuts