Corn & Zucchini Quesadilla W/ Tomato Salsa & Avocodo Relish

• 3 flour tortillas
• 1 montery jack (grated)
• 1 janapeno
• 1 suchinni
• 120 gr corn kernels
• 110 gr cheddar (grated white)
• 16 gr onion (diced red)