Using ingredient nonfat processed swiss cheese torn

Caraway-swiss Chicken On Spinach

• 1/4 caraway seed
• 270 gr chicken breasts about (boneless skinless)
• 180 ml skim milk
• 38 gr spinach (frozen)
• 30 gr nonfat processed swiss cheese torn (into pieces)
• 5 gr cornstarch
• 7 ml chicken bouillon granules
• 1 gr pepper
• 1 ml tabasco sauce