AmericanRecipes.eu
Using ingredient oat groats
Whole-grain Breakfast Cereal
1
rye berries (whole)
1
triticale (whole)
1
barley (whole)
1
millet
1
flaxseed
1
lentils
1,600
gr
oat groats
130
gr
sesame seeds
130
gr
wheat berries (whole)
130
gr
buckwheat groats