Using ingredient buckwheat groats
Kasha Varnishkes
- 1 egg
- 1 knorr bouil
- 1 varnishkes (uncooked)
- 1 noodles
- 1 onion
- 950 ml water
- 475 ml boiling chicken stock
- 130 gr buckwheat groats
- 45 ml corn oil
- 4 gr salt
Kasha-patate Sucree
- 2 onions
- 2 garlic (cloves)
- 1/2 tamari
- 575 gr sweet potatoes
- 475 ml water
- 170 gr buckwheat groats
- 60 ml milk
- 60 ml vegetable oil
- 14 gr butter
Buckwheat Groats
- 2 shailots
- 1 egg (white)
- 475 ml chicken broth
- 130 gr buckwheat groats
- 45 gr mushrooms (sliced)
- 10 ml safflower oil
- 9 gr pine nuts
- 1 slice celery stalk
- some garlic
Kasha Burgers
- 3 egg whites
- 2 onions (chopped)
- 130 gr buckwheat groats
- 80 gr mushrooms (chopped)
- 2 gr parsley (chopped)
- 1 gr salt
- 1 gr pepper
Whole-grain Breakfast Cereal
- 1 rye berries (whole)
- 1 triticale (whole)
- 1 barley (whole)
- 1 millet
- 1 flaxseed
- 1 lentils
- 1,600 gr oat groats
- 130 gr sesame seeds
- 130 gr wheat berries (whole)
- 130 gr buckwheat groats