Ingredients
- 1 onion (sliced)
- 1 green pepper (sliced)
- 1 1/2 pounds chuck
- 1 pound tomatoes
- 3 tablespoons soy sauce
- 3/8 cup flour
- 2 tablespoons molasses
- 1 teaspoon salt
- 1/4 teaspoon pepper
Put steak strips , flour, salt and pepper in crock pot, strirring well to coat meat. Add remaining ingredients and cook on LOW for 8 hours, or 5 hours on LOW and 2 hours on HIGH.
