Ingredients

• 8 gn noodles
• 2 egg whites sauce- any homemade without oil
• 1 n mported
• 1 ricotta
• 1 at end
• 1 this may be in individual portions before (frozen)
• 1/2 cup ital (grated)
• 4 oz mozzarella (grated)
• 1/2 packages spinach (frozen chopped)
• some sauce