Ingredients
- 1 barley flakes
- 1 pound rolled oats
- 4 oz mixed nuts
- 4 oz mixed fruit (dried)
Put the oats into a bowl & stir in the remaining ingredients until evenly mixed. Store in an airtight container. Serve with soymilk & sweeten with maple syrup or brown sugar if desired. Also serve garnished with slices of fresh fruit in season.
