Ingredients
- 1/2 apple pie spice
- 1/2 cup yogurt
- 1/2 cup applesauce
- 2 teaspoon sugar
- 1/2 teaspoon vanilla extract
Combine all ingredients in a bowl. Mix thoroughly. Serve right away or chill for later serving.
To reduce the calories you can use a sugar substitute to equal the sugar.
Nutrition (per serving): 203 calories Total Fat 0g (2% of calories)