Ingredients
- 3 carrots
- 1 cook brown rice
- 28 oz tomatoes with (diced)
- 1 lb black beans
- 1 c brown rice
- some black bean chili last week
Individual recipes copyrighted by originator. FATFREE Recipe collections copyrighted by Michelle Dick 1995. Formatted by Sue Smith, SueSmith9@aol.com using MMCONV. Archived through kindness of Karen Mintzias, km@salata.com and Mark Alexander, Mark@alexr.demon.co.uk. 1.80�
