Salsa: 1 small ripe avocado, peeled, -pitted and chopped 1 cup good quality prepared salsa Burgers: 2 cups cooked black beans, -rinsed and drained 2 tablespoons bulgur 2 tablespoons sour cream 2 tablespoons chopped scallions 1 tablespoon chopped parsley half teaspoon ground cumin Hot pepper sauce to taste Salt Freshly ground black pepper Peanut oil (for cooking burgers) Slices Monterey Jack cheese Sesame seed or onion burger buns

Salsa: in mixing bowl, gently stir together avocado and salsa until well blended. Cover and refrigerate until ready to use. Burgers: combine black beans, bulgur, sour