Ingredients
- 9 pie (plate)
- 7 eggs
- 1 eg mix until well blended
- 425 gr corned beef hash
- 240 ml milk
- 120 gr swiss cheese (shredded)
- 28 gr soft bread crumbs
- 8 gr flour
- 1 gr cayenne pepper green pepper rings
Nutritional information per serving: 355 calories (53% from fat), protein 30.6 g, fat 20.5 g (poly 1.2 g, mono 7.4 g, sat 9.6 g), carb 10.1 g, fiber 0.4 g, chol 204 mg, iron 2.4 mg, sodium 877 mg, calcium 259 mg.
