Ingredients
- 1 cubed cantaloupe
- 240 ml cubed honeydew melon
- 240 ml low-fat sour cream
- 240 ml cubed watermelon
- 26 gr sugar
- 2 gr mint (minced)
- 1 gr cardamom
Combine the first four ingredients in a small bowl and mix well. Add to the melon, toss lightly, and chill for several hours before serving.
Exchanges: Fruit Exchange -1 Saturated Fat Exchange - half Calories -84 Calories from Fat -30 Total Fat -3g Saturated Fat -2g Cholesterol -13mg Sodium -24mg Carbohydrate -13g Dietary Fiber -1g Sugars -12g Protein -1g http://www.diabetes.org/recipes/072099.asp From the recipe collection of Barb @ P K Description: "Recipe for Tuesday, 0. 1 cm
