Ingredients
- 6 pork chops
- 3 zucchini
- 2 onions (sliced)
- 3/4 thic
- 80 ml water
- 26 gr parmesan cheese divided
- 24 gr all purpose flour
- 16 ml cooking oil
- 4 gr salt
- 1 gr dill weed
- 1 gr pepper
- 1 gr paprika
In a large plastic bag, combine flour, 2 tablespoons Parmesan cheese,=20 salt, dill weed and pepper. Place pork chios in bag and shake to coat;=20 shake off excess flour and reserve. Heat oil in a large skillet over=20 medium-high heat; brown pork chops on both sides. Reduce heat. Place = onion=20 slices on chops. Add water to skillet; cover and simmer for 15 minutes.=20 Place zucchini slices over the onion. Mix remaining Parmesn cheese with=20 the reserved flour mixture; sprinkle over zucchini. Sprinkle paprika on=20 top. Cover and simmer 25 minutes or until pork chops are tender. Diabetic Exchanges:One serving equals 3 meat, 1- half vegetable; also, 279 = calories, 638 mg sodium, 78 mg cholesterol, 9 gm carbohydrate, 27 gm=20 protein, 15 gm fat.